Lee Christine Roman
Touching upon profound topics and practical strategies for healthy living, Lee Christine Roman displays her passion for writing through her numerous books, poems, and blog that allow her to share her ideas and insights with her audience. Speaking from real-life experience about facing the challenges of a loved one fighting Alzheimer’s disease and facing the hardships of life, Lee’s books console readers and offer inspiring observations to find hope in the darkness. Lee also understands the importance of a healthy diet having been told by doctors that her father had just three weeks to live, and holding on for 9 years after by making significant changes in nutrition and lifestyle.
From the Blog
Gain from her wisdom and enjoy her unique prose through her blog posts
Everyone Should Write
I am not saying that everyone should be an author, but I am saying that everyone should write. If for no other reason than to …
Okay When Does the Fun Start?
Please tell me, Iʻm dying to know. Your dream is to write a book. You have started writing your book and developed your characters. You …
Coming Soon
FOR RELEASE SEPTEMBER 30th, 2020
This book was written to provide knowledge of how to store your fresh fruits, vegetables, and herbs so they last longer, and provide the maximum nutrition intended. The storing techniques are simple and save the buyer money. Less food is tossed in the garbage and more nutrition is added to the daily diet.
Book contains:
- Over 125 fruits, vegetables, and herbs
- Proper storage method for each item
- Money savings with proper storage
- Nutritional value (RDI) Recommended Daily Intake
- Also included are examples of the nutritional benefits related to Diabetes, Cancer, Arthritis, and other illnesses.
Adapting to the rise in food prices, it is important we properly store our food to maintain freshness and nutrition. It is important to know when to wash your fruits and veggies – before storing or before preparing? How to clean vegetables, when to clean them, and the proper way of storing each item is essential.
This timely and practical guide explains the importance of storing fruits, vegetables, and herbs properly to keep food fresher, and save money.
